If you spend too much time scrolling through your social media feed, something needs to be done about it. And social platforms themselves are ready to help solve the issue of addiction. Yes, on Instagram you can set up a reminder that will tell you how much time in the day you spent on Instagram.

How to set up time limit on Instagram

  1. Go to your account by tapping your profile picture.
  2. Tap the three dashes at the top right to go to the menu. Select “Your activity”.
  3. Tap on the item “Time spent”.
  4. Tap Set daily time limit.
  5. Select the desired time limit and tap on “Finish”.